Lauren has a passion for fitness, overall health, and the people around her. She is currently a Certified SPINNING and PIA Reformer + Mat Pilates Instructor. Lauren loves the feeling of accomplishment after a tough workout and will always encourage her classes to push harder. Her charismatic personality will lead you through her fun, yet challenging workouts and will always leave you feeling better than when you came in. She truly shines and radiates inspiration when she is at the studio. Lauren stays passionate in her role as an instructor from the uplifting environment at BYLD and being surrounded by people who want to see her succeed. When Lauren is not at the studio, she is enjoying family time with her husband (Joey), daughter (Oakley), and 2 dogs (Mason + Maverick). When you reserve a class with Lauren, expect a playlist of fun pop music, her contagious energy, and to be covered in sweat!