Meet Ally, one of our energetic Cycling and Pilates Instructors. This girl is all about showing up - for herself and for you. Ally thrives on helping her clients feel unstoppable, with high-energy sessions designed to get you feeling fearless. Expect fun choreography, dynamic towel twirls, a stellar playlist, and a whole lot of encouragement to take your fitness journey to the next level. Ally is from Ville Platte, Louisiana but moved to Lake Charles to attend McNeese where she graduated with a Bachelor’s of Science in Medical Laboratory Science. She's a Certified Mad Dogg Spinning Instructor, IBBFA Barre Instructor, NASM Personal Trainer, and PIA Mat + Reformer Pilates Instructor. Two fun facts: her favorite color is black, and you'll rarely catch her at the studio without an Alani Nu energy drink in hand. Take a class with Ally and experience a workout that's as vibrant and empowering as she is!